Is it normal to feel nervous when getting ready to talk to a group?

I was sitting in a meeting recently, and a person got up and said they were very nervous and a little anxious being up in front of the group.  The person running the meeting said “that is normal and natural to be that way. Many great actors and speakers are that way, and it is…

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New School Year - The Eyes of Horus

Preparing your child for the New School Year

I remember back when my son was going from primary school to year 7 at secondary school.  My wife, son and I were invited to an introduction night at the school where they would talk about the upcoming year and the issues that some children have in transitioning from year 6 to year 7. They…

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Child Hypnosis

Child Hypnosis

Can Hypnosis work with Children The other day a mother called me about her 6-year-old child, who was having anger issues. The mother asked me if hypnosis would work for her child and if it could help deal with the anger. Having worked with children from the age of 4 years old, I know that…

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What are you Hiding

What are you hiding?

While on my walk, I was listening to Marianne Williamson. She asked the question “what are you hiding?”  I felt challenged as I heard this question.  My ego wants to say nothing is hiding. But deep down I was aware of hiding a variety of facts, thoughts, feelings, fears, dreams and wishes.  Knowing they are…

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Anxiety

Coping with Anxiety as a Professional

Professional women deal with a lot of mixed responsibilities that arise through work and at home. This can sometimes bring on an overwhelming sensation of anxiety and make it difficult to focus and deliver their usual strong performance. There are ways that you can learn to cope with anxiety. Recently I saw a talk by…

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